Empowered YES Self-Defense Class
This will be a workshop to teach basic self-defense and boundary enforcement, with an emphasis on self-trust and healing from our past.
When: Feb 2, 2019; 12-6pm
Where: Shanti Shala Yoga Studio, 55 Pleasant St., Plympton, MA
Cost: $45
Learn more and sign up here:
https://www.facebook.com/events/2001852390107730/?ti=cl
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